~ VEGAN SOY KUNG PAO ~
If you have soy chunks in your cupboard, and you’ve no idea what to do with them, then make this! It’s delicious 💚
Please hit save ⭐️ and if you make it tag me in so I can share you on my story 💎
•Mix 1 cup of soya chunks with 3.5 cups of vegetable stock for 15 minutes.
•Meanwhile make your Kung Pao sauce.
2 tbsp of coconut sugar
1/2 tsp of Chinese 5 spice
100ml of veg stock
4 tbsp of light soy sauce
2 tbsp of dark soy sauce
2 tbsp of rice vinegar
2 tsp of hoisin sauce
1 tsp of cornstarch mixed with a little cold water
•Mix together all your sauce ingredients and set aside.
•Chop half a red, orange and green pepper.
•Drain your soy chunks and squeeze as much liquid as you can out of them.
•Coat them with cornflour and pop some oil in a frying pan and fry for 5-10 minutes until they start to brown. Put them in a bowl and set aside.
•Pop some sesame oil in the same pan and fry off the peppers.
•Add two gloves of crushed garlic.
•After a few minutes add the Kung pao sauce and bring to a simmer.
•Add in the soy chunks.
•Simmer whilst you cook your rice.
If you can share this post, then please do. These soy chunks deserve to be eaten! According to google 100 gram serving of soy chunks contains 52 grams of protein, 13 grams of fibre, and 35 grams of vitamins and minerals
Plus I promise they are yummy – Gem x